Golden Protein Fried Rice 2

Cook 10 min 1,588 kcal
#High Protein Fried Rice #Chicken Breast Fried Rice #Healthy Meal #Diet Dish #Protein Meal #Golden Fried Rice #Egg Fried Rice #Easy Recipe #Fitness Food #Meal Planning
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Ingredients
Main ingredients
  • Butter 10 g
  • Fresh Carrot 50 g
  • Frozen White Shrimp Meat 200 g
  • Original Canned Chicken Breast 2 can
  • Olive Oil 1 spoon
  • Fresh Eggs 5 ea
  • Ottogi Cooked Rice 2 ea
Seasonings/Sauce
  • Oyster Sauce 10 g
Nutrition summary
Carbohydrates 160.16 g 40%
Protein 124.11 g 31%
Fat 50.12 g 28%
Serving size 1245g
Cooking steps
  1. 1

    Finely chop chicken breast, onion, and carrot.

  2. 2

    Heat olive oil in a pan and stir-fry the chicken breast.

  3. 3

    Once the chicken breast is cooked, add the onion and carrot and stir-fry.

  4. 4

    Add rice and stir-fry, mixing well.

  5. 5

    Beat the eggs and mix them evenly with the rice, then stir-fry.

  6. 6

    Season with salt and pepper.

  7. 7

    Serve the finished fried rice in a bowl.

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