Diet Mala Xiang Guo

Name: Diet Mala Xiang Guo
Total time: 10 min
Yield: 542.7 g
Ingredients: Oyster Mushroom 80 g; Scallion 10 g; Frozen Shrimp 40 g; Beef Chuck 80 g; Roasted Garlic 2 clove; Cooked Spinach 30 g; Bok Choy 100 g; Soybean Sprouts 150 g; Buldak Sauce 6 g; Cup Noodle Mala Soup 44.7 ea

Cook 10 min Difficulty EASY 442 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Oyster Mushroom 80 g
Scallion 10 g
Frozen Shrimp 40 g
Beef Chuck 80 g
Roasted Garlic 1 clove
Cooked Spinach 30 g
Bok Choy 100 g
Soybean Sprouts 150 g

Seasonings/Sauce

Buldak Sauce 6 g
Cup Noodle Mala Soup 44.7 ea

Nutrition summary

Carbohydrates 45.02 g 39%

Protein 35.74 g 31%

Fat 15.06 g 30%

Serving size 542.7g

Cooking steps

1

Stir-fry scallions, garlic, and Vietnamese chili peppers.
2

Add beef and shrimp; when cooked, add vegetables.
3

Cook Cup Noodle and add it (optional), then add sauce.
4

Season with oyster sauce, Buldak sauce, Sriracha, etc. to taste.

Diet Mala Xiang Guo

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