Green Smoothie

Name: Green Smoothie
Total time: 15 min
Yield: 558 ml
Ingredients: Kiwi 228 piece; Fresh Cucumber 60 serving; Kale 120 serving; Banana 150 piece

Cook 15 min Difficulty EASY 286 kcal

#Green Smoothie #Diet #Raw Vegetables #Healthy Drink #Smoothie #Breakfast #Vitamins #Cleanse #Detox #Vegetable Drink

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Ingredients

Main ingredients

Kiwi 3 piece
Fresh Cucumber 1 serving
Kale 3 serving
Banana 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 70.62 g 85%

Protein 7.97 g 10%

Fat 1.84 g 5%

Serving size 558ml

Cooking steps

1

Wash leafy greens such as spinach and kale thoroughly.
2

Peel fruits like bananas and apples, and cut them into appropriate sizes.
3

Prepare the liquid ingredients such as water, milk, or yogurt.
4

Place all ingredients in a blender.
5

Blend until smooth and pour the smoothie into a cup.

Green Smoothie

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