Small Tortilla

465 kcal
#diet #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Ground Beef 100 g
  • Fresh Spinach 20 g
  • Fried Egg (without salt) 55 g
  • Whole Wheat Tortilla 1 piece
Seasonings/Sauce
  • 1/2 Half Mayonnaise 5 g
  • Low-Calorie Sweet Chili Sauce 5 g
  • Sriracha Sauce 5 g
Nutrition summary
Carbohydrates 18.77 g 17%
Protein 34.59 g 31%
Fat 25.48 g 52%
Serving size 215g
Cooking steps
  1. 1

    Lightly toast the tortilla in a frying pan and place it on a plate.

  2. 2

    Cook the chicken breast and shred it into small pieces.

  3. 3

    Cut lettuce, tomato, and onion into bite-sized pieces.

  4. 4

    Place the shredded chicken and vegetables on top of the toasted tortilla.

  5. 5

    Drizzle low-fat yogurt sauce, then roll up the tortilla.

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