Pollack Roe Ochazuke

Name: Pollack Roe Ochazuke
Total time: 10 min
Yield: 352 g
Ingredients: Brown Rice Green Tea 150 g; Rice with Vegetables 2 g; Green Onion 10 g; White Rice 150 g; Pollack Roe (Cod Roe) 40 g

1 piece of pollack roe + rice + furikake + green onions + 150ml green tea

Cook 10 min Difficulty EASY 304 kcal

#Low Sugar #Low Calorie

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Ingredients

Main ingredients

Brown Rice Green Tea 150 g
Rice with Vegetables 2 g
Green Onion 10 g
White Rice 150 g
Pollack Roe (Cod Roe) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.19 g 76%

Protein 13.54 g 18%

Fat 1.98 g 6%

Serving size 352g

Cooking steps

1

Put the rice in a bowl.
2

Place the pollack roe on top of the rice.
3

Sprinkle seaweed flakes and green onions.
4

Pour hot green tea to finish.

Pollack Roe Ochazuke

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