Stir-fried Cucumber and Tofu (0.3 block)

Name: Stir-fried Cucumber and Tofu (0.3 block)
Total time: 20 min
Yield: 239 g
Ingredients: Green Onion 30 g; Tofu 135 block; Fresh Cucumber 60 serving; Perilla Oil 14 tablespoon

Cook 20 min Difficulty EASY 274 kcal

#Low Calorie #Vegan #Diet #Low Sugar

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Ingredients

Main ingredients

Green Onion 30 g
Tofu 0.3 block
Fresh Cucumber 1 serving

Seasonings/Sauce

Perilla Oil 14 tablespoon

Nutrition summary

Carbohydrates 8.86 g 13%

Protein 13.98 g 20%

Fat 20.31 g 67%

Serving size 239g

Cooking steps

1

Cut cucumber and tofu into bite-sized pieces.
2

Heat cooking oil in a pan and stir-fry the tofu until golden.
3

Add cucumber and stir-fry together.
4

Season with salt and pepper.

Stir-fried Cucumber and Tofu (0.3 block)

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