Overnight Oats_Banana Blueberry

Name: Overnight Oats_Banana Blueberry
Total time: 5 min
Yield: 321 g
Ingredients: banana 75 ea; allulose liquid 20 spoon; coconut chips 10 g; organic sweet cacao nibs 10 g; frozen blueberry 40 g; Maeil BIO Plain Low Fat 68 g; Maeil Soy Milk High Protein 68 ml; Nature'd Organic Oatmeal 30 g

Cook 5 min Difficulty EASY 371 kcal

#overnight oats #oatmeal #quick breakfast #healthy meal #banana recipe #blueberry recipe #diet meal #late night snack recommendation #breakfast substitute #no oven recipe

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Ingredients

Main ingredients

banana 0.5 ea
allulose liquid 1 spoon
coconut chips 10 g
organic sweet cacao nibs 10 g
frozen blueberry 40 g
Maeil BIO Plain Low Fat 68 g
Maeil Soy Milk High Protein 68 ml
Nature'd Organic Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 70.07 g 63%

Protein 14.25 g 13%

Fat 12.33 g 25%

Serving size 321g

Cooking steps

1

Combine oats with milk and mix well.
2

Slice the banana thinly.
3

Wash the blueberries.
4

Add banana and blueberries to the oat mixture.
5

Refrigerate for at least 4 hours.

Overnight Oats_Banana Blueberry

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