Cabbage and Tuna Rice Bowl

501 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Fried egg 1 piece
  • Light Tuna Standard 130 g
  • Mixed Grain Rice 100 g
  • Fresh Cabbage 150 g
Seasonings/Sauce
  • Black Pepper 5 g
  • Oyster Sauce 10 g
Nutrition summary
Carbohydrates 51.38 g 40%
Protein 40.68 g 32%
Fat 16.35 g 29%
Serving size 441g
Cooking steps
  1. 1

    Shred the cabbage thinly.

  2. 2

    Slice the onion thinly.

  3. 3

    Heat olive oil in a pan and sauté the onions.

  4. 4

    When the onions turn translucent, add the cabbage and stir-fry.

  5. 5

    Add drained tuna and stir-fry together.

  6. 6

    Season with soy sauce and pepper.

  7. 7

    Place the sautéed mixture over the rice.

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