Chicken Breast Sandwich (Caffein)

Name: Chicken Breast Sandwich (Caffein)
Yield: 194 g
Ingredients: Whole Grain Mustard 5 g; Honey Mustard Dressing 20 g; Tomato 30 g; Romaine Lettuce 2 g; Iceberg Lettuce 40 g; Cheddar Cheese 9 장; Chicken Breast 55 g; Rye Bread 33 g

Difficulty EASY 264 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Whole Grain Mustard 5 g
Honey Mustard Dressing 20 g
Tomato 30 g
Romaine Lettuce 2 g
Iceberg Lettuce 40 g
Cheddar Cheese 0.5 장
Chicken Breast 55 g
Rye Bread 33 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.15 g 38%

Protein 18.39 g 27%

Fat 10.55 g 35%

Serving size 194g

Cooking steps

1

Cook the chicken breast and shred it finely.
2

Place the shredded chicken breast on the bread.
3

Add iceberg lettuce and tomato.
4

Drizzle with low-fat yogurt dressing.
5

Cover the sandwich and cut it in half.

Chicken Breast Sandwich (Caffein)

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