Chicken Breast Sandwich (Cafe-in)

Name: Chicken Breast Sandwich (Cafe-in)
Yield: 239 g
Ingredients: boiled egg 22.5 piece; mayonnaise 15 g; butter 7.5 g; whole grain mustard 5 g; honey mustard dressing 20 g; tomato 30 g; romaine lettuce 2 g; iceberg lettuce 40 g; cheddar cheese 9 slice; chicken breast 55 g; rye bread 33 g

Difficulty EASY 456 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

boiled egg 0.5 piece
mayonnaise 15 g
butter 7.5 g
whole grain mustard 5 g
honey mustard dressing 20 g
tomato 30 g
romaine lettuce 2 g
iceberg lettuce 40 g
cheddar cheese 0.5 slice
chicken breast 55 g
rye bread 33 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.56 g 24%

Protein 21.61 g 19%

Fat 29.54 g 57%

Serving size 239g

Cooking steps

1

Boil or grill the chicken breast, then cut into bite-sized pieces.
2

Place the chicken breast on whole wheat bread.
3

Add vegetables such as lettuce, tomato, and cucumber.
4

Drizzle with low-fat yogurt dressing or mustard.
5

Top with another slice of bread to finish the sandwich.

Chicken Breast Sandwich (Cafe-in)

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