Chicken Breast Sandwich (Caffeine)

Name: Chicken Breast Sandwich (Caffeine)
Yield: 237 g
Ingredients: boiled egg 22.5 piece; mayonnaise 15 g; butter 5.5 g; whole grain mustard 5 g; honey mustard dressing 20 g; tomato 30 g; romaine lettuce 2 g; iceberg lettuce 40 g; cheddar cheese 9 slice; chicken breast 55 g; rye bread 33 g

Difficulty EASY 441 kcal

#chicken breast sandwich #protein sandwich #low calorie sandwich #diet meal #health food #contains caffeine #brunch #recipe #easy meal #whole wheat bread

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Ingredients

Main ingredients

boiled egg 0.5 piece
mayonnaise 15 g
butter 5.5 g
whole grain mustard 5 g
honey mustard dressing 20 g
tomato 30 g
romaine lettuce 2 g
iceberg lettuce 40 g
cheddar cheese 0.5 slice
chicken breast 55 g
rye bread 33 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.52 g 25%

Protein 21.6 g 19%

Fat 27.9 g 56%

Serving size 237g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash and slice lettuce, tomato, and cucumber.
3

Season the chicken breast with salt and pepper, grill in a pan, and let it cool.
4

Spread Greek yogurt or mustard sauce on whole wheat bread.
5

Place chicken, vegetables, and cheese on the bread.
6

Cover with another slice of bread to complete the sandwich.

Chicken Breast Sandwich (Caffeine)

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