Tuna Oatmeal

Name: Tuna Oatmeal
Total time: 10 min
Yield: 360 g
Ingredients: water (bottled) 100 ml; canned tuna 50 g; raw egg 110 piece; oatmeal 100 g

Tastes amazing

Cook 10 min Difficulty EASY 277 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

water (bottled) 100 ml
canned tuna 50 g
raw egg 2 piece
oatmeal 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.73 g 23%

Protein 28.44 g 42%

Fat 10.59 g 35%

Serving size 360g

Cooking steps

1

Add five spoonfuls of oatmeal
2

Add two eggs
3

Add half a can of tuna
4

Add 10 tablespoons of water
5

Microwave for 3 minutes

Tuna Oatmeal

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