Soybean Pulp Cabbage Porridge

Name: Soybean Pulp Cabbage Porridge
Total time: 15 min
Yield: 669 g
Ingredients: Organic Oatmeal 20 g; Organic Steamed Barley Meal 20 g; Organic Flaxseed Oil 15 ml; Blanched Broccoli 99 serving; Boiled Chicken Breast 100 g; Blanched Cabbage 105 serving; Korean Soybean Pulp 300 g; Ground Black Pepper 5 g; Salt 5 g

Cook 15 min Difficulty EASY 705 kcal

#diet #low sugar #high protein #low carb #vegan #low calorie

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Ingredients

Main ingredients

Organic Oatmeal 20 g
Organic Steamed Barley Meal 20 g
Organic Flaxseed Oil 15 ml
Blanched Broccoli 1.1 serving
Boiled Chicken Breast 100 g
Blanched Cabbage 1.5 serving
Korean Soybean Pulp 300 g

Seasonings/Sauce

Ground Black Pepper 5 g
Salt 5 g

Nutrition summary

Carbohydrates 63.85 g 35%

Protein 55.1 g 30%

Fat 29.26 g 36%

Serving size 669g

Cooking steps

1

Finely chop the cabbage and green onion.
2

Pour water into a pot and bring to a boil.
3

Add the cabbage and green onion and cook until soft.
4

Add the soybean pulp and simmer over medium-low heat, stirring.
5

Season with salt and pepper.

Soybean Pulp Cabbage Porridge

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