Basil Tomato Bagel

Name: Basil Tomato Bagel
Yield: 237 g
Ingredients: Salt 1 g; Allulose Liquid 20 spoon; Cherry Tomato 48 ea; Greek Yogurt (Strained) 100 g; Basil Pesto 13 g; Blueberry Bagel 55 g

295 kcal

#Low Sugar #Mediterranean Diet #Low Calorie

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Ingredients

Main ingredients

Salt 1 g
Allulose Liquid 1 spoon
Cherry Tomato 4 ea
Greek Yogurt (Strained) 100 g
Basil Pesto 13 g
Blueberry Bagel 55 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 51.32 g 58%

Protein 20.76 g 23%

Fat 7.36 g 19%

Serving size 237g

Cooking steps

1

Cut the bagel in half.
2

Slice the cherry tomatoes thinly.
3

Drizzle olive oil in a pan and lightly toast the bagel on both sides.
4

Spread basil pesto on the toasted bagel.
5

Top with sliced cherry tomatoes.
6

Add fresh basil leaves on top.

Basil Tomato Bagel

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