Egg Tart
Ingredients
Main ingredients
- Whole Wheat Bread 100 g
- Trusweet Allulose 10 g
- Greek Yogurt (Greek Yogurt) 50 g
- Raw Egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
52.06 g
53%
Protein
16.57 g
17%
Fat
13.17 g
30%
Cooking steps
-
1
Cut the whole wheat bread into 4 pieces and roll them out thin with a rolling pin.
-
2
Lightly oil a paper cup, then place two pieces of bread inside each cup.
-
3
Filling: Mix 2 spoons (about 50g) of Greek yogurt, 2 spoons of allulose, 1 room temperature egg, and 4-5 drops of vanilla oil (optional) until well combined.
-
4
Pour the filling into the paper cups.
-
5
Cook in an air fryer at 160°C for 10 minutes, then 180°C for 3 minutes.
