Yoon Jae-pyo's Chicken Veggie Bowl

Name: Yoon Jae-pyo's Chicken Veggie Bowl
Total time: 10 min
Yield: 405.5 g
Ingredients: Ottogi Five-Grain Rice 100 g; Raw Egg 55 piece; Healthy Tuna Omega 3-6-9 100 g; Fresh Cabbage 120 g; Pure Black Pepper 0.5 g; Allulose Syrup 20 spoon; Seasoned Soy Sauce 10 ml

Cook 10 min Difficulty EASY 487 kcal

#low-carb #high-protein #low-calorie #diet

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Ingredients

Main ingredients

Ottogi Five-Grain Rice 100 g
Raw Egg 1 piece
Healthy Tuna Omega 3-6-9 100 g
Fresh Cabbage 120 g

Seasonings/Sauce

Pure Black Pepper 0.5 g
Allulose Syrup 20 spoon
Seasoned Soy Sauce 10 ml

Nutrition summary

Carbohydrates 60.41 g 44%

Protein 30.98 g 23%

Fat 20.43 g 33%

Serving size 405.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash the lettuce and chamnamul thoroughly and cut them into easy-to-eat pieces.
3

Heat olive oil in a pan and cook the chicken breast.
4

Place the lettuce, chamnamul, and cooked chicken breast in a bowl.
5

Pour sesame dressing over and mix, then serve on a plate.

Yoon Jae-pyo's Chicken Veggie Bowl

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