Chicken Wrap

Name: Chicken Wrap
Yield: 383.5 g
Ingredients: extra virgin olive oil 5 ml; whole grain mustard 10 g; cherry tomato 48 piece; iceberg lettuce 75 serving; tortilla 135.5 sheet; chicken tenderloin 110 g

340 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

extra virgin olive oil 5 ml
whole grain mustard 10 g
cherry tomato 4 piece
iceberg lettuce 1.5 serving
tortilla 1 sheet
chicken tenderloin 110 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.13 g 31%

Protein 32.82 g 39%

Fat 11.45 g 30%

Serving size 383.5g

Cooking steps

1

Grill the chicken breast and cut it into bite-sized pieces.
2

Place vegetables and chicken breast on the tortilla.
3

Add cheese and sauce, then roll up the tortilla.
4

Grill in a pan or heat in the microwave.

Chicken Wrap

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