Boeuf Bourguignon

Name: Boeuf Bourguignon
Yield: 2175 g
Ingredients: Fresh cabbage 300 g; Finely chopped tomatoes 400 g; Salted Butter 20 g; Strong flour 25 g; Yellow Bell Pepper 80 개; Red Bell Pepper 80 개; La Cuisine Essen Brunch Vienna Original 180 g; Bacon 90 g; Beef Striploin 500 g; Onion 300 g; Red Wine (12% alc.) 150 ml; Fresh Garlic 30 쪽; Olive Oil 20 g

Difficulty NORMAL 2,323 kcal

#High Protein #Mediterranean Diet

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Ingredients

Main ingredients

Fresh cabbage 300 g
Finely chopped tomatoes 400 g
Salted Butter 20 g
Strong flour 25 g
Yellow Bell Pepper 1 개
Red Bell Pepper 1 개
La Cuisine Essen Brunch Vienna Original 180 g
Bacon 90 g
Beef Striploin 500 g
Onion 300 g
Red Wine (12% alc.) 150 ml

Seasonings/Sauce

Fresh Garlic 30 쪽
Olive Oil 20 g

Nutrition summary

Carbohydrates 119.96 g 22%

Protein 145.04 g 26%

Fat 129.48 g 52%

Serving size 2175g

Cooking steps

1

Cut the beef into large pieces.
2

Season the beef with salt and pepper.
3

Heat olive oil in a pan and sear the beef until browned.
4

Sauté chopped onions, carrots, and garlic in a pot.
5

Add the seared beef, tomato paste, and red wine, and bring to a simmer.
6

Add bay leaves, thyme, and mushrooms.
7

Simmer on low heat for about 1 hour and 30 minutes.

Boeuf Bourguignon

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