Late November Egg Sweet Potato

1,186 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • steamed pumpkin 295 g
  • steamed sweet potato 775 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 279.2 g 93%
Protein 16.16 g 5%
Fat 2.62 g 2%
Serving size 1070g
Cooking steps
  1. 1

    Wash the sweet potato thoroughly, peel it, and slice it thinly.

  2. 2

    Place the sweet potato in a pan, pour in 30ml of water, cover with a lid, and steam over medium-low heat for 7–10 minutes.

  3. 3

    Crack an egg over the sweet potato, cover again, and cook for another 3–5 minutes until the egg is set.

  4. 4

    Season with salt and pepper.

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