Pink Smoothie (1/2 Apple)

Name: Pink Smoothie (1/2 Apple)
Yield: 760 ml
Ingredients: Apple 125 개; Tomato 120 개; Blanched Carrot 100 g; Water (Bottled Water) 100 ml; Red Cabbage 100 g; Squeezed Lemon Juice 15 ml; Coconut Water Mixed Juice 200 ml

Difficulty EASY 202 kcal

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Ingredients

Main ingredients

Apple 0.5 개
Tomato 1 개
Blanched Carrot 100 g
Water (Bottled Water) 100 ml
Red Cabbage 100 g
Squeezed Lemon Juice 15 ml
Coconut Water Mixed Juice 200 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.62 g 88%

Protein 3.79 g 7%

Fat 1.36 g 6%

Serving size 760ml

Cooking steps

1

Wash the apple thoroughly, peel it, remove the core, and cut into suitable pieces.
2

Clean and prepare the strawberries and beets as well.
3

Put the prepared apple, strawberries, beets, plain yogurt, and honey in a blender.
4

Blend for about 1 minute until all the ingredients are finely pureed.
5

Pour into a glass and enjoy chilled.

Pink Smoothie (1/2 Apple)

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