Bulgogi Apple Arugula Sandwich

Name: Bulgogi Apple Arugula Sandwich
Yield: 398 g
Ingredients: cheddar cheese 18 slice; carrot râpée 60 g; low-calorie barbecue sauce 50 serving; white bread 40 slice; beef bulgogi 100 g; arugula 100 g; apple 30 g

Difficulty EASY 423 kcal

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Ingredients

Main ingredients

cheddar cheese 1 slice
carrot râpée 60 g
low-calorie barbecue sauce 0.5 serving
white bread 2 slice
beef bulgogi 100 g
arugula 100 g
apple 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.41 g 46%

Protein 19.04 g 17%

Fat 19.12 g 38%

Serving size 398g

Cooking steps

1

Marinate the bulgogi with soy sauce, sugar, minced garlic, and sesame oil for 10 minutes.
2

Wash and slice the arugula and apple.
3

Heat cooking oil in a pan and stir-fry the marinated bulgogi over medium heat.
4

Cut the bread in half and lightly toast it if desired.
5

Place the bulgogi on one slice of bread, then layer apple slices and arugula on top.
6

Cover with the other slice of bread to complete the sandwich.

Bulgogi Apple Arugula Sandwich

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