Oatmeal Egg Tuna Porridge

Name: Oatmeal Egg Tuna Porridge
Total time: 5 min
Yield: 128 g
Ingredients: Canned Tuna 40 g; Raw Egg 55 pcs; Oatmeal 30 g; Mini Seaweed Flakes 1 g; Sesame Oil 2 g

Cook 5 min Difficulty EASY 167 kcal

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Ingredients

Main ingredients

Canned Tuna 40 g
Raw Egg 1 pcs
Oatmeal 30 g

Seasonings/Sauce

Mini Seaweed Flakes 1 g
Sesame Oil 2 g

Nutrition summary

Carbohydrates 6.2 g 15%

Protein 17.53 g 43%

Fat 7.7 g 42%

Serving size 128g

Cooking steps

1

Prepare oatmeal, egg, tuna, and water.
2

Add water and oatmeal to a pot and bring to a boil.
3

Once the oatmeal softens, add the tuna and boil once more.
4

Beat the egg and stir it into the pot, cooking while stirring.
5

Season with salt to taste.

Oatmeal Egg Tuna Porridge

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