Tuna Konjac Kimbap

Difficulty NORMAL 428 kcal
#diet #low sugar #high protein #low calorie #low carb
Tuna Konjac Kimbap finished dish
Ingredients
Main ingredients
  • Kimbap Seaweed 22 g
  • Green Chili Pepper 1 piece
  • Ssam Lettuce 1 serving
  • Konjac Rice 1 serving
  • Canned Tuna 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 61.85 g 58%
Protein 40.42 g 38%
Fat 2.17 g 5%
Serving size 407g
Cooking steps
  1. 1

    Blanch the konjac in boiling water and drain the water.

  2. 2

    Drain the oil from the tuna using a strainer.

  3. 3

    Julienne the carrots and lightly sauté them in a pan.

  4. 4

    Julienne the cucumber, sprinkle with salt, let it sit, and then squeeze out the moisture.

  5. 5

    Place a sheet of seaweed on a bamboo mat and evenly spread konjac rice over it.

  6. 6

    Add filling ingredients such as tuna, carrot, and cucumber.

  7. 7

    Roll up the kimbap and cut into bite-sized pieces.

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