Homemade Chicken Breast Sandwich

Name: Homemade Chicken Breast Sandwich
Total time: 15 min
Yield: 340.5 g
Ingredients: Cheddar Cheese Slice 18 slice; Chicory 23.5 g; Leaf Lettuce 40 g; Whole Wheat Bread 58 g; Tomato 91 g; Grilled Chicken Breast 100 g; Honey Mustard 10 g

Cook 15 min Difficulty EASY 361 kcal

#diet #high protein #low carb #low calorie

Homemade Chicken Breast Sandwich finished dish

Ingredients

Main ingredients

Cheddar Cheese Slice 1 slice
Chicory 23.5 g
Leaf Lettuce 40 g
Whole Wheat Bread 58 g
Tomato 91 g
Grilled Chicken Breast 100 g

Seasonings/Sauce

Honey Mustard 10 g

Nutrition summary

Carbohydrates 38.68 g 44%

Protein 32.01 g 36%

Fat 7.63 g 20%

Serving size 340.5g

Cooking steps

1

Microwave the chicken breast
2

Toast the bread and prepare the vegetables
3

Layer lettuce → chicken breast → chicory → tomato → cheese in order
4

Cover with mustard-spread bread
5

Wrap tightly in plastic wrap and cut to serve

Homemade Chicken Breast Sandwich

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