Caramel Overnight Oats

Difficulty EASY 500 kcal
#Vegan #Low Sugar
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Ingredients
Main ingredients
  • The Protein Caramel 1 pack
  • Oatmeal 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 74 g 58%
Protein 33 g 26%
Fat 9 g 16%
Serving size 350g
Cooking steps
  1. 1

    Combine oats and milk in a bowl, mixing well.

  2. 2

    Add chia seeds and a pinch of salt.

  3. 3

    Stir in unsweetened yogurt and caramel syrup until fully blended.

  4. 4

    Transfer to a container, cover with a lid, and let it set in the refrigerator for at least 6 hours.

  5. 5

    Top with nuts or fruits before serving.

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