Brown Rice Tuna Kimbap

Cook 20 min Difficulty NORMAL 463 kcal
#Diet #Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Sesame Oil 5 g
  • Aged Kimchi 100 g
  • Stir-fried Carrot 1 반찬그릇
  • Oil-drained Tuna 120 g
  • Brown Rice (Half Brown & White Rice) 135 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 62.05 g 54%
Protein 33.29 g 29%
Fat 9.13 g 18%
Serving size 430g
Cooking steps
  1. 1

    Prepare brown rice.

  2. 2

    Slice vegetables such as carrots, cucumbers, and spinach into long strips.

  3. 3

    Drain the oil from tuna using a sieve.

  4. 4

    Spread brown rice evenly over the seaweed sheet.

  5. 5

    Place vegetables and tuna on top of the rice.

  6. 6

    Roll it tightly using a sushi mat.

  7. 7

    Cut into bite-sized pieces.

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