Cream Stew

Name: Cream Stew
Total time: 40 min
Yield: 2503 g
Ingredients: fresh cabbage 482 g; onion 659 g; yellow bell pepper 146 g; red bell pepper 160 g; grilled pork neck 746 g; chicken tenderloin 230 g; Hayashi rice roux (solid) 80 g

Cook 40 min Difficulty EASY 3,139 kcal

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Ingredients

Main ingredients

fresh cabbage 482 g
onion 659 g
yellow bell pepper 146 g
red bell pepper 160 g
grilled pork neck 746 g
chicken tenderloin 230 g

Seasonings/Sauce

Hayashi rice roux (solid) 80 g

Nutrition summary

Carbohydrates 167.76 g 21%

Protein 237.59 g 30%

Fat 169.37 g 48%

Serving size 2503g

Cooking steps

1

Dice potatoes, onions, carrots, and broccoli.
2

Cut chicken into bite-sized pieces.
3

Melt butter in a pot and sauté the chicken.
4

Add the vegetables and cook together.
5

Add flour and stir-fry a bit more.
6

Pour in milk and water, and bring to a boil.
7

Season with salt and pepper.
8

Simmer over low heat until ingredients are cooked through.

Cream Stew

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