Tzatziki

454 kcal
#Low calorie #Vegan #Mediterranean diet
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Ingredients
Main ingredients
  • Squeezed lemon juice 15 ml
  • Fresh cucumber 150 g
  • Salt 4 g
  • Olive oil 15 g
  • Fresh garlic 5 g
  • Greek yogurt 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.59 g 16%
Protein 12.11 g 10%
Fat 38.06 g 74%
Serving size 439g
Cooking steps
  1. 1

    Slice the cucumber thinly and salt it for 10 minutes.

  2. 2

    Squeeze the salted cucumber in a cloth to remove excess water.

  3. 3

    Mix minced garlic, olive oil, vinegar, lemon juice, chopped dill, and the salted cucumber into Greek yogurt.

  4. 4

    Season with salt and pepper to taste.

  5. 5

    Refrigerate and serve chilled.

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