Mediterranean Salad

Name: Mediterranean Salad
Total time: 10 min
Yield: 427 g
Ingredients: fresh cucumber 150 pc; cherry tomato 132 pc; chicken breast 100 g; apple vinegar 10 ml; minced garlic 5 teaspoon; lemon juice 10 g; TruSweet allulose 10 g; olive oil 10 spoon

Cook 10 min Difficulty EASY 248 kcal

#diet #Mediterranean diet #low calorie #vegan

Image coming soon

Ingredients

Main ingredients

fresh cucumber 0.5 pc
cherry tomato 8 pc
chicken breast 100 g

Seasonings/Sauce

apple vinegar 10 ml
minced garlic 5 teaspoon
lemon juice 10 g
TruSweet allulose 10 g
olive oil 10 spoon

Nutrition summary

Carbohydrates 18.97 g 27%

Protein 25.95 g 37%

Fat 11.55 g 37%

Serving size 427g

Cooking steps

1

Cut cucumber and tomatoes into bite-sized pieces.
2

Place the chopped vegetables and chicken breast into a bowl.
3

Add olive oil, vinegar, lemon juice, allulose, minced garlic, and whole black pepper, then mix well.

Mediterranean Salad

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