Egg Poke Bowl

A super simple poke bowl recipe with two fried eggs!

Cook 5 min Difficulty EASY 348 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Stevia Tomato 50 g
  • Vegetable Mix (for salad) 100 g
  • Fried Egg (no salt) 110 g
  • Brown Rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.68 g 50%
Protein 18.7 g 20%
Fat 12.07 g 30%
Serving size 360g
Cooking steps
  1. 1

    Put half a bowl of brown rice (100g) in a bowl.

  2. 2

    Fry 2 eggs (without salt).

  3. 3

    Place the 2 fried eggs on top of the rice.

  4. 4

    Add 3~8 stevia tomatoes [slicing is optional].

  5. 5

    Add up to 100g of your favorite vegetables.

  6. 6

    Top with your favorite sauce and mix everything together to finish.

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