Tofu Tuna Fry

Difficulty NORMAL 464 kcal
#Tofu Dish #Tuna Dish #Tofu Tuna Fry #Easy Recipe #Side Dish Recommendation #Kid's Side Dish #Fried Dish #Healthy Meal #Super Simple Recipe #Homemade
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Ingredients
Main ingredients
  • Fried Egg 2 pcs
  • Onion 100 g
  • Canned Tuna 50 g
  • Tofu 0.4 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.68 g 21%
Protein 45.18 g 38%
Fat 21.36 g 41%
Serving size 422g
Cooking steps
  1. 1

    Remove the moisture from the tofu and cut it into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna and prepare it.

  3. 3

    Put the tofu and tuna in a bowl and season with salt and pepper.

  4. 4

    Shape the tofu-tuna mixture into round balls.

  5. 5

    Coat each ball in flour, then beaten egg, and finally breadcrumbs.

  6. 6

    Heat cooking oil in a pan and fry the balls until golden brown.

  7. 7

    Place the fried balls on a strainer to drain the oil and serve on a plate.

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