Fiber Protein Brownie (Chocolate Flavor!)

Name: Fiber Protein Brownie (Chocolate Flavor!)
Total time: 10 min
Yield: 121.5 g
Ingredients: Bio Greek Yogurt Unsweetened 15 ml; Maeil Soy Milk 99.9 190ml 70 ml; Baking powder (Leavening agent) 1.5 g; Cocoa powder 5 g; Allulose powder 5 g; Allulose syrup 2.5 ml; Psyllium husk powder 5 g; Unflavored soy protein isolate 10 g; Sunfiber Prebiotics 7.5 g

Oat fiber 5, psyllium husk 5, soy protein isolate powder 10, allulose syrup 5, allulose powder 5, fructooligosaccharide 3, about 10 spoons of Almond Breeze, Greek yogurt 7.5

Cook 10 min Difficulty EASY 140 kcal

#diet #low sugar #high protein #low carb

Image coming soon

Ingredients

Main ingredients

Bio Greek Yogurt Unsweetened 15 ml
Maeil Soy Milk 99.9 190ml 70 ml
Baking powder (Leavening agent) 1.5 g
Cocoa powder 5 g
Allulose powder 5 g
Allulose syrup 2.5 ml
Psyllium husk powder 5 g
Unflavored soy protein isolate 10 g
Sunfiber Prebiotics 7.5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.37 g 53%

Protein 13.66 g 30%

Fat 3.41 g 17%

Serving size 121.5g

Cooking steps

1

Microwave for 5 minutes

Fiber Protein Brownie (Chocolate Flavor!)

AI 영양사 앤디