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Fried Egg

Difficulty EASY 121 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • extra virgin avocado oil 5 ml
  • raw egg 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 2.44 g 8%
Protein 6.55 g 22%
Fat 9.23 g 70%
Serving size 60g
Cooking steps
  1. 1

    Crack the egg into a bowl

  2. 2

    Preheat the pan over medium-low heat and add oil

  3. 3

    Pour the egg into the pan and cook

  4. 4

    Season with salt to taste

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