Tortilla Roll

Name: Tortilla Roll
Total time: 10 min
Yield: 325 g
Ingredients: Cheddar Cheese 20 g; Chicken Breast 100 g; Fried Egg (without salt) 55 g; Vegetable Mix (for salad) 100 g; Whole Wheat Tortilla 50 g

Cook 10 min Difficulty EASY 417 kcal

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Ingredients

Main ingredients

Cheddar Cheese 20 g
Chicken Breast 100 g
Fried Egg (without salt) 55 g
Vegetable Mix (for salad) 100 g
Whole Wheat Tortilla 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.2 g 29%

Protein 39 g 36%

Fat 16.97 g 35%

Serving size 325g

Cooking steps

1

Place ham, cheese, and vegetables on the tortilla.
2

Add the filling and roll up the tortilla.
3

Heat cooking oil in a pan over medium heat and grill the tortilla roll on both sides.
4

Once golden brown, take it out and slice it into bite-sized pieces.

Tortilla Roll

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