Protein Butter Bar (High Fiber Version)

Name: Protein Butter Bar (High Fiber Version)
Total time: 40 min
Yield: 132 g
Ingredients: Fiberge Plus 15 g; Cinnamon Powder 10 g; Unflavored Isolated Soy Protein 20 g; Stevia 10 g; Grass-fed Ghee Butter 50 g; Raw Egg 27 g

Keto Butter Bar (Dense Layer): 50g unsalted butter, 0.5 egg, 10 packs stevia, 20g isolated soy protein, 15g oat fiber, 5-10g cinnamon.

Cook 40 min Difficulty EASY 642 kcal

#High Protein #Low Sugar #Low Carb #Diet #Low Calorie

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Ingredients

Main ingredients

Fiberge Plus 15 g
Cinnamon Powder 10 g
Unflavored Isolated Soy Protein 20 g
Stevia 10 g
Grass-fed Ghee Butter 50 g
Raw Egg 27 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.31 g 20%

Protein 20.78 g 12%

Fat 52.98 g 68%

Serving size 132g

Cooking steps

1

Mix well.
2

Preheat air fryer to 170°C and cook for 20-30 minutes.
3

Refrigerate for 1-2 hours.
4

Store in freezer and defrost before eating.

Protein Butter Bar (High Fiber Version)

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