Cucumber, Bell Pepper, Tofu & Egg Stir-fry

Cook 20 min Difficulty EASY 308 kcal
#Low sugar #High protein #Low calorie #Low carb
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Ingredients
Main ingredients
  • Mini Bell Pepper (Orange) 14 g
  • Tofu 0.1 모
  • Fresh Cucumber 1 serving
  • White Rice 0.5 bowl
  • Fresh Egg 1 piece
Seasonings/Sauce
  • Salt 1 g
  • Oyster Sauce 10 g
Nutrition summary
Carbohydrates 45.81 g 60%
Protein 14.64 g 19%
Fat 7.11 g 21%
Serving size 290g
Cooking steps
  1. 1

    Cut the cucumber and bell pepper into bite-sized pieces.

  2. 2

    Remove excess moisture from the tofu and dice it.

  3. 3

    Beat the eggs and set aside.

  4. 4

    Heat oil in a pan and stir-fry the tofu until golden.

  5. 5

    Add the cucumber and bell pepper to the tofu and stir-fry together.

  6. 6

    Pour in the beaten eggs and scramble until cooked.

  7. 7

    Season with salt and pepper.

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