Chicken Breast Tteokbokki

Name: Chicken Breast Tteokbokki
Total time: 15 min
Yield: 553 g
Ingredients: Blanched broccoli 99 serving; Blanched cabbage 105 serving; BarunGongsik 0%UP cube fish cake 195 g; Boiled chicken breast 100 g; Salt 5 g; Allulose liquid 40 spoon; Red pepper flakes 9 spoon

Cook 15 min Difficulty EASY 440 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Blanched broccoli 1.1 serving
Blanched cabbage 1.5 serving
BarunGongsik 0%UP cube fish cake 195 g
Boiled chicken breast 100 g

Seasonings/Sauce

Salt 5 g
Allulose liquid 40 spoon
Red pepper flakes 9 spoon

Nutrition summary

Carbohydrates 65.03 g 46%

Protein 55.3 g 39%

Fat 9.33 g 15%

Serving size 553g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare rice cakes and fish cakes.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

Add the rice cakes and fish cakes and stir-fry together.
5

Mix gochujang, red pepper flakes, soy sauce, minced garlic, and water to make the sauce.
6

Pour the sauce over the ingredients and simmer.
7

Add green onions, mix well, and finish.

Chicken Breast Tteokbokki

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