Healthy Meal Plan Pork (Soy Sauce)

Name: Healthy Meal Plan Pork (Soy Sauce)
Total time: 30 min
Yield: 557.5 g
Ingredients: Frozen Organic Vegetable Mix 100 g; Cooked Sprouted Brown Rice (Hetban) 210 ea; Pork Leg Meat 160 g; Water (Mineral Water) 40 ml; Jungseong Premium Soy Sauce 20 ml; Cooking Wine 20 g; Minced Garlic 7.5 g

Cook 30 min Difficulty NORMAL 615 kcal

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Ingredients

Main ingredients

Frozen Organic Vegetable Mix 100 g
Cooked Sprouted Brown Rice (Hetban) 1 ea
Pork Leg Meat 160 g

Seasonings/Sauce

Water (Mineral Water) 40 ml
Jungseong Premium Soy Sauce 20 ml
Cooking Wine 20 g
Minced Garlic 7.5 g

Nutrition summary

Carbohydrates 86.07 g 57%

Protein 43.36 g 28%

Fat 10.17 g 15%

Serving size 557.5g

Cooking steps

1

Cut the pork into bite-sized pieces.
2

Finely chop garlic and onion.
3

Heat olive oil in a pan and stir-fry the garlic and onion.
4

Add the pork and stir-fry over high heat.
5

Add soy sauce, black pepper, and a bit of water, then simmer.
6

Add green onion at the end and mix well.

Healthy Meal Plan Pork (Soy Sauce)

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