Spicy Chicken Tofu Risotto

605 kcal
#low carb #high protein
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Ingredients
Main ingredients
  • Frozen shrimp 50 g
  • Spicy chicken sauce 10 g
  • Mozzarella cheese 30 g
  • Cheddar cheese slice 1 장
  • Low-fat milk 200 ml
  • King oyster mushroom 50 g
  • Oatmeal 50 g
  • Tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.82 g 27%
Protein 55.08 g 36%
Fat 25.3 g 37%
Serving size 508g
Cooking steps
  1. 1

    Dice the tofu into cubes.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Add olive oil to a pan and sauté the onion and bell pepper.

  4. 4

    Add the tofu and cook until golden brown.

  5. 5

    Add the rice and stir-fry with the other ingredients.

  6. 6

    Add spicy chicken sauce and mix well, stir-frying everything together.

  7. 7

    Transfer to a bowl and finish with parsley on top.

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