Vegetable Fried Rice
A filling meal with plenty of vegetables and less rice for high satiety.
Ingredients
Main ingredients
- White Rice 120 g
- Perilla Leaves 20 g
- Chicken Breast 100 g
- King Oyster Mushroom 100 g
- Fresh Carrot 100 g
- Fresh Cabbage 1 인분
Seasonings/Sauce
- Minced Garlic 5 티스푼
- Oyster Sauce 10 g
- Soy Sauce 10 g
Nutrition summary
Carbohydrates
69 g
64%
Protein
33.6 g
31%
Fat
2.33 g
5%
Cooking steps
-
1
Cut all ingredients into small cubes.
-
2
Heat olive oil in a pan and sauté minced garlic.
-
3
Add all vegetables and chicken breast, stir-fry, then add 1 spoon each of soy sauce and oyster sauce. Add rice and stir-fry together.
-
4
Turn off the heat, add perilla leaves, and mix with the residual heat. Finished!
