Tofu Porridge

Cook 5 min Difficulty EASY 377 kcal
#diet #vegan #low calorie #high protein
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Ingredients
Main ingredients
  • tofu 125 g
  • white rice porridge 200 g
Seasonings/Sauce
  • oyster sauce 15 g
  • sesame seeds 1 g
  • sesame oil 15 g
Nutrition summary
Carbohydrates 29.51 g 32%
Protein 14.38 g 16%
Fat 21.54 g 52%
Serving size 356g
Cooking steps
  1. 1

    Mash the tofu with a spoon.

  2. 2

    Add the white rice porridge (or cooked rice) and the mashed tofu to a pot.

  3. 3

    Pour in 50ml of water (or 100ml if using cooked rice) and bring to a boil.

  4. 4

    Once it boils, add one tablespoon of oyster sauce.

  5. 5

    Turn off the heat, add sesame oil and ground sesame seeds, then mix well.

  6. 6

    Serve in a bowl and enjoy.

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