Chicken Breast and Onion Stir-fry

Name: Chicken Breast and Onion Stir-fry
Yield: 150 g
Ingredients: Grilled onion 50 g; Chicken breast 100 g

148 kcal

#Chicken breast recipe #Onion stir-fry #Diet meal #Low calorie #High protein dish #Easy recipe #Simple and quick #Home cooking #Single serving #Healthy food

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Ingredients

Main ingredients

Grilled onion 50 g
Chicken breast 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 5.82 g 16%

Protein 23.64 g 65%

Fat 3.17 g 19%

Serving size 150g

Cooking steps

1

Cut chicken breast and onion into bite-sized pieces.
2

Add cooking oil to a pan and heat over medium.
3

Add onions first and sauté until fragrant.
4

Add chicken breast and stir-fry together.
5

Season with salt and pepper.
6

Stir-fry until the chicken breast is cooked through.

Chicken Breast and Onion Stir-fry

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