Tuna Ssamjang (Seasoned Tuna Soybean Paste)

Cook 10 min Difficulty EASY 326 kcal
#high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Ssamjang (seasoned soybean paste) 50 g
  • Spicy green chili pepper 10 g
  • Tofu 50 g
  • Canned tuna 85 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.74 g 27%
Protein 25.34 g 30%
Fat 15.82 g 43%
Serving size 195g
Cooking steps
  1. 1

    Drain the oil from the canned tuna using a sieve.

  2. 2

    Finely chop the onion, green onion, and spicy green chili pepper.

  3. 3

    In a bowl, combine the tuna, chopped vegetables, doenjang (soybean paste), gochujang (red chili paste), minced garlic, and sesame oil. Mix well.

  4. 4

    Add the mixture to a pan and stir-fry over medium-low heat for 3 minutes.

  5. 5

    Finish by sprinkling sesame seeds on top.

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