Overnight Oatmeal

Name: Overnight Oatmeal
Total time: 10 min
Yield: 315 g
Ingredients: Frugra Sugar-Off 30 g; Blueberry (Frozen) 55 g; Greek Yogurt Light 100 g; Oatmeal 30 g; Javas Milk Protein Yogurt 100 ml

Cook 10 min Difficulty EASY 313 kcal

#Overnight Oatmeal #Quick Breakfast #Healthy Meal #Diet Food #Low-Calorie #Dietary Fiber #Vegetarian #Vegan #Yogurt Recipe #Oat Recipe

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Ingredients

Main ingredients

Frugra Sugar-Off 30 g
Blueberry (Frozen) 55 g
Greek Yogurt Light 100 g
Oatmeal 30 g
Javas Milk Protein Yogurt 100 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.85 g 37%

Protein 16.83 g 21%

Fat 15.49 g 43%

Serving size 315g

Cooking steps

1

Put oatmeal and milk in an airtight container.
2

Add chia seeds and yogurt.
3

Add honey and your preferred fruits or nuts.
4

Mix all the ingredients well.
5

Close the lid and let it sit in the refrigerator for at least 6 hours.
6

Enjoy it cold.

Overnight Oatmeal

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