Pollock Roe Fried Rice

Difficulty EASY 380 kcal
#low-carb #high-protein
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Ingredients
Main ingredients
  • Green onion 100 g
  • Panda Oyster Sauce 10 g
  • Fried egg 2 pcs
  • Salted Pollock Roe (Myeongran-jeot) 1 serving
  • Onion 50 g
  • Leaf Lettuce 1 serving
  • Steamed White Rice 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.38 g 43%
Protein 25.14 g 25%
Fat 13.95 g 31%
Serving size 382g
Cooking steps
  1. 1

    Remove the pollock roe from its membrane.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    Heat oil in a pan and sauté the onion and green onion.

  4. 4

    Add the pollock roe and stir-fry lightly.

  5. 5

    Add the rice and stir-fry evenly.

  6. 6

    Taste and season with salt if needed.

  7. 7

    Transfer to a plate and serve.

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