Overnight Oatmeal

Name: Overnight Oatmeal
Yield: 380 g
Ingredients: Allulose syrup 20 ml; Banana 70 g; Roasted flaxseed 10 g; Triple berries 50 g; Bulgari Lactofree Greek yogurt 100 g; Almond Breeze Unsweetened 100 ml; Organic quick oatmeal 30 g

361 kcal

#diet #low sugar #vegan #low calorie

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Ingredients

Main ingredients

Allulose syrup 20 ml
Banana 70 g
Roasted flaxseed 10 g
Triple berries 50 g
Bulgari Lactofree Greek yogurt 100 g
Almond Breeze Unsweetened 100 ml
Organic quick oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.73 g 63%

Protein 15.36 g 14%

Fat 10.93 g 23%

Serving size 380g

Cooking steps

1

Put the oats in a bowl.
2

Add milk and yogurt, then mix well.
3

Add chia seeds, nuts, and fruits.
4

Cover with a lid and let it sit in the refrigerator overnight.
5

Take it out in the morning and eat immediately.

Overnight Oatmeal

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