Rolled Omelette

Cook 5 min Difficulty EASY 55 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Green Bell Pepper 15 g
  • Yellow Bell Pepper 15 g
  • Red Bell Pepper 15 g
  • Fresh Egg White 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.34 g 31%
Protein 9.37 g 67%
Fat 0.09 g 1%
Serving size 135g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them.

  2. 2

    Add salt and pepper, and mix well.

  3. 3

    Pour the egg mixture into an oiled pan.

  4. 4

    When the eggs are half-cooked, roll them up.

  5. 5

    Repeat pouring the remaining egg mixture and rolling.

  6. 6

    Once cooked evenly, let it cool and slice.

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