Chicken Breast Bagel Sandwich

Name: Chicken Breast Bagel Sandwich
Yield: 295 g
Ingredients: kale 24 g; sliced chicken breast ham 70 g; cheddar cheese slice 36 slice; raspberry bagel 110 piece; MyNormal ketchup 40 spoon; low-calorie strawberry jam 15 g

411 kcal

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Ingredients

Main ingredients

kale 24 g
sliced chicken breast ham 70 g
cheddar cheese slice 2 slice
raspberry bagel 1 piece

Seasonings/Sauce

MyNormal ketchup 40 spoon
low-calorie strawberry jam 15 g

Nutrition summary

Carbohydrates 54.11 g 44%

Protein 31.29 g 26%

Fat 16.36 g 30%

Serving size 295g

Cooking steps

1

Season the chicken breast with salt and pepper, then cook it in a pan.
2

Cut the bagel in half and toast it in a toaster.
3

Wash and slice the lettuce and tomato.
4

Layer lettuce, chicken breast, tomato, and cheese on the bagel.
5

Add mustard or mayonnaise sauce to taste.
6

Place the top half of the bagel to finish the sandwich.

Chicken Breast Bagel Sandwich

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