Onau Base

80 kcal
#High Protein #Low Carb #Low Calorie #Keto
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Ingredients
Main ingredients
  • Thick Plain Yogurt Pure 50 ml
  • Almond Breeze Original 100 ml
  • Oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.68 g 46%
Protein 3.17 g 15%
Fat 3.57 g 38%
Serving size 190g
Cooking steps
  1. 1

    Cut the tofu into 1cm thick slices.

  2. 2

    Cut the chicken breast into small pieces.

  3. 3

    Cut the broccoli into bite-sized pieces.

  4. 4

    Heat olive oil in a pan and stir-fry the chicken breast.

  5. 5

    Add the tofu and broccoli, and stir-fry together.

  6. 6

    Season with salt and pepper.

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