Egg Fried Rice

Name: Egg Fried Rice
Total time: 10 min
Yield: 663 g
Ingredients: Brown Rice 315 bowl; Fresh Egg 220 pcs; Perilla Oil 28 tablespoon; Soy Sauce 100 ml

Cook 10 min Difficulty EASY 1,172 kcal

#High Protein #Low Sugar

Image coming soon

Ingredients

Main ingredients

Brown Rice 1.5 bowl
Fresh Egg 4 pcs

Seasonings/Sauce

Perilla Oil 28 tablespoon
Soy Sauce 100 ml

Nutrition summary

Carbohydrates 133.27 g 46%

Protein 45.16 g 16%

Fat 49 g 38%

Serving size 663g

Cooking steps

1

Prepare by beating the eggs.
2

Get the rice ready.
3

Heat oil in a pan and stir-fry the eggs first.
4

Add rice and stir-fry together with the eggs.
5

Adjust the seasoning and finish.

Egg Fried Rice

AI 영양사 앤디